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Image by Augustine Wong

Dr. Lauren is a dedicated health enthusiast and a passionate advocate for clean organic food. For over two decades, she has been on a transformative journey toward restoring health in her own family and families around the world.


This odyssey led her to pursue higher education in 2017, culminating in her achievement of becoming a Doctor of Naturopathy, graduating from Trinity School of Natural Health.

Her life's purpose revolves around reshaping people's perspectives on health and orchestrating the reversal of the prevailing global health crisis.


She firmly believes that the key lies in recalibrating the relationship with the body – minimizing its toxic burden while optimizing the absorption of vital nutrients.


Through personalized guidance, she empowers her clients not just to consume nutrition but to restore the gut to be able to also absorb its essence fully.

Dr. Lauren holds a profound conviction that all forms of illness stem from an imbalance between nutrient uptake and toxic accumulation within the body.

She invites you to join her on this profound journey, where her role extends beyond mere education to equip you with the essential tools for reclaiming your health.


Together, you shall embark on a journey towards enhanced well-being, while nurturing Generational Family Wellness within the sanctuary of your home.

As you forge ahead, remember that the choices she helps you make today will shape a brighter, healthier future for both you and your family.


Her children stand as a testament to the life-altering impact of these principles, and she is confident that yours will too.

Health Philosophy

One's health is always an investment, not an expense to be cast aside in life or ignored. It presents a pay-now or pay-later trade-off, as unhealthy habits tend to catch up in the form of symptoms.

Dr. Lauren believes that if you choose to focus on implementing and mastering one healthy lifestyle change every month, by the end of the year, you will be healthier and feel better than you ever have before.

The major holdback is just beginning...


Dr. Lauren encourages you to make the change today!

All that's needed is the choice to start, and she will be there to support you along the journey! :-)


The process isn't always easy, but it's worth it! The hardest part is overcoming the desires that have become habit-forming in your life. Once you realize what those habitual patterns are and make the conscious choice to no longer live with them. I can come alongside you and help guide you down the path of true health and recommend natural solutions that will transform your health! All the resources I provide will help you immensely in this area of your life!

One of my favorite past-times is taking old "unhealthy" family recipes that have been in my family for generations and "Healthify" them! Might I add, they taste so GOOD when I am done! I'll be sharing some of these recipes on my Healthy Cooking Show on YouTube. Check it out and Subscribe. 

Come along this journey with me to a healthier YOU and healthier ME! I am still walking along this journey too, learning and implementing new health discoveries in my life every single day. This will not only continue to impact my health, and your health, but the health of the generations that follow us! Let's Do This!


This is for YOU, for ME, & for US (Our Legacy)...


Connect with me weekly by signing up below and also subscribing to my YouTube Channel. This way you are able to stay updated on all my new healthy lifestyle tips & healthy recipes! 

The Process

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